This year has been entirely experimental in terms of finding my freedom. I reached a point in my depression and anxiety that left me without many choices. I had to figure something out -- to my own discretion -- and run with what worked.
I'm learning how to breathe again; I'm learning how to stop the anxiety as I notice it. I'm figuring out the best ways for me to manage stress of all levels, which, IF YOU'VE BEEN READING THE BLOGGO FOR A WHILE (heh), you'd know this has long been a struggle of mine.
