There is a forgotten group of people suffering from mental disorders and mental illnesses. These are the immigrants, the emigrants, and the migrants, who reside in an area where there are no mental health professionals that are fluent in their mother tongue.
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4 Ways To Be An Ally During Domestic Violence Awareness Month 2017
in self-talk
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There's a solid chance you know someone who jolts a little when Domestic Violence Awareness Month rolls around.
Skateboarding Challenges My Anxiety. Here's Why I'm Not Giving Up
in self-talk
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I'm all for trying new things. I went to a skating event yesterday that took me waaaaaaay *WAY* out of my comfort zone.
Read More3 Things I'm Doing More Of During August 2017
in self-talk
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I'm learning how to breathe again; I'm learning how to stop the anxiety as I notice it. I'm figuring out the best ways for me to manage stress of all levels, which, IF YOU'VE BEEN READING THE BLOGGO FOR A WHILE (heh), you'd know this has long been a struggle of mine.
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