mindset

Skateboarding Challenges My Anxiety. Here's Why I'm Not Giving Up

August 24, 2017 in self-talk

I'm all for trying new things. I went to a skating event yesterday that took me waaaaaaay *WAY* out of my comfort zone.

Feeling Anxious? Same! Here Are 10 Unobvious Ways To De-stress

August 07, 2017 in self-talk

Keep reading for 10 awesome ways to de-stress (if you're not into that standard stuff).

Why Learning To Skateboard Will Tackle Your Anxiety (Unless You're Afraid To Fall)

July 04, 2017 in self-talk

I met Nina on the 2 train to Brooklyn a few months ago; she's a skater who spoke to me and my roommate while on her board with an open heart and steady footing. We met up with her yesterday for an afternoon of skating (and falling) in an indoor park.

What Makes You Super Nervous? Do That Thing 100 Times

May 02, 2017 in self-talk

You know that horrible, shaky feeling when you're about to do something you have absolutely no experience in? That's where I've been for the last couple of weeks.