Life and relationships are an exchange of dynamics, and positive ones can only reap positive energy. i try to remember this when my ptsd symptoms become heavy.
Read More6 Words That Fuel My Quest To Conquer PTSD

anxiety
To my curves, legs, arms, tummy, and every single part of my body that’s pushed me through miles of running: Thank you for moving me forward.
Read MoreI began this blog (six months after bklynprose was born) with a plan to be transparent about my life and mental state. Coincidentally, all of my traumas were coming to the surface at once. I didn't want to operate this thing behind a facade 🙄 so a few months into blogging, I started my search for effective coping mechanisms + a therapist.
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