Christine Delostrinos is the founder of Lightwork. Lightwork brings smiles to the LA community by offering bags of basic essentials (feminine products, warm hats, socks, PB&J sammies, reusable water bottles, etc.) to folks who need it most.
Though you may have healthy coping mechanisms in general (going running, grabbing lunch with a close friend, reading), these tricks might not be as substantial when life is kickin' ya.