'm looking forward to sorta kinda saving money (but not really, because I won't have any :-D).
Read MoreDo You Tell Yourself "No"? Your Wallet Will Thank You If You Do
in self-talk
I Never Had Coping Mechanisms. My Inner Nerd Has Found A Solution
Though you may have healthy coping mechanisms in general (going running, grabbing lunch with a close friend, reading), these tricks might not be as substantial when life is kickin' ya.
Read MoreDo You Feel Like Screaming? Maybe That's What You Should Do Rn
in self-talk
Our bodies take to being impulsive; we presume instead of ask, we question truth and settle into denial.
Read MoreDo You Trust Your Body? On Trauma Trainings And Needing Therapy
How often do we trust that our bodies will steer us in the right direction? We shame our bodies, we harm our bodies, we tell our bodies what we aren't capable of before trying. But in us lies all the direction we need.
Read More